Learn to Love Who You Are Again, Free From The Pain Of Food & Alcohol

My Magenta Moment Transformation Program, offers you peaceful freedom from the stress and pain of damaging eating and drinking patterns, with ease and confidence, allowing you to regain the sober, slim, healthy body and life you deserve.

Dry January & Beyond! Smashing 2019

My aim is to create a community of women who would like to understand or change their relationship with alcohol.  It doesn’t matter where you are now, it is just a snapshot of time.

How To Stop Drinking? Your PAUSE Power

There is always a space, a pause, between your ‘I need a drink’ hijacked thoughts and the physical act of picking up the bottle, pouring a glass and then drinking it, and in that pause is immense power.