From Alcohol Pain to Peace

Feeling trapped in your drinking? Stressed, anxious & plagued by secret alcohol fears?   

Waking at night, frightened for your health & relationships & fearful of trying & failing, again, to change the way you drink? 

There is new way to freedom, one that allows you to change your drinking & transform your life, without struggle or cravings, effortlessly

The hungover, tired woman you see in the mirror each day saddens you.  Your eyes reflect back at you the unhappiness and despair over the way you drink.  You see the loss of joy, peace and self-respect.


You know you have to change the way you drink, you can see and feel the damage you are doing to yourself, and your loved ones. 

You know the woman and mother who drinks too much, who hides the wine bottles, who lies about alcohol, who is tired, snappy, and inpatient, isn’t who you truly are, and yet she is all you and your family see.

You know that just be cutting down on what you drink, you will feel better, you will sleep better, be more present, more engaged, calmer in your thoughts and actions, yet, knowing all this, you still struggle to make what should surely be simple, small changes to the way you drink, and it hurts you, deeply.

You know that life, with everything you have, should be a joy, a celebration, but it isn’t.  Life is duller, grayer and harder, and all because you drink, you always drink.

Yet, there is a different life waiting for you. 

One where you start your days feeling refreshed and with a quiet sense of well-being, love and balanced energy.

Where you are peacefully free from the stress and anxiety about what you said or did, how your body feels in your clothes.

Where there is self-respect, peace and calm.  No thoughts of alcohol taking up your precious head space.

And you finally have the freedom to live a life of trust in you.  In your ability to make the best choices, because you want those choices.

You deserve to regain who you are, and know that you are enough.  Always.

This version of life is who you are and it’s ready for you to step in to right now, through the unique, 6 week, Rapid Alcohol Recovery Method

This is a groundbreaking approach to changing the way you drink, effortlessly, by turning everything you know and have learnt about freedom from alcohol on it’s head.  Through this unique process, you can;

  • Forget about relying on Willpower
  • Forget about Restrictions, Boundaries or need for Control,
  • Forget about your fear of feeling Anxious & Deprived 

Your decision around alcohol might be ‘never again’ or, as with 95% of my clients, to enjoy a social drink, whilst safe in the knowledge that they are free from any alcohol ‘need’, & fears of spiraling out of control.

The unique 6 Week Rapid Alcohol Recovery Method adapts to your alcohol decision.  It is a highly personalized, 1-2-1 approach,  that delivers a level of success unheard of in traditional therapies.

Client Testimonial

“For over 10 years I’ve struggled and tried various recovery methods including 3 stays in rehab. I’ve finally got the effortless freedom from alcohol that Sonia promises in just 6 weeks. I can’t remember feeling this happy. I’m me. Thank you Sonia … I’m truly grateful”.

Client Testimonial

“All in all my drinking has cost my family over £200,000 for me to feel more detached, not in control and less of a human being.  In five sessions with Sonia, and interim support, I feel strong, confident and more at peace with myself than I can ever remember.  Alcohol is back in it’s proper place of just being a liquid and not some kind of all consuming demon.

I never believed after all these years that this could happen. My Family and I thank you with all our hearts”

I know that reaching out is the hardest part of changing the way you drink, so if you would like a confidential conversation about how I can help you find the freedom from alcohol you deserve, please take this opportunity and request a call below.

Connection Call

From this call, you will

  • Understand exactly why you struggle to change the way you drink
  • How to find your peaceful freedom, and still enjoy a social drink

“I read this in one sitting and can honestly say I’ve never come across anything so achingly articulate and heart–rendingly raw. The combination of this lady’s experiences and her sublimely accomplished writing, has produced something incredibly powerful. When I finished it and reflected on what affected me most, it was the agony of addiction, where there is knowledge and awareness alongside the inability to stop. The fact she has now turned her life around so completely is a testament to her strength and the re-birth of her relationship with her son was wonderful to read about.”


So achingly articulate and heart-rendingly raw

“I myself have been alcohol free for 6 years I don’t like the term in recovery. I cannot recommend this book highly enough written with such honesty and truth I can totally relate to. It has helped me to be more open with my children about our experience during my drinking days, I really felt like it was written about me. We are now going to start family therapy – thank you Sonia.”


Written with such honesty and truth

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