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From Alcohol Pain to Peace

  • Can you remember the last time you easily didn’t drink in the evening?  
  • Do you feel that you have lost all control and choice around your drinking? 
  • And do you struggle daily with Cravings and lack of Willpower around alcohol?

Has your drinking gone from being the enjoyable glass or two of wine socially, to a nightly bottle (or two) that frightens you for you health, your emotional wellbeing and your precious relationships?

That all changes here! It doesn’t matter how long you have felt trapped in your drinking, or what methods you have tried (and felt you have ‘failed’ at), to find peace and freedom, you can change your drinking, and you can change it, effortlessly.

There is a simple process to changing your drinking, to ending Cravings, of relying on Willpower, of being finally free of your Hangovers, and your Fears of Losing Control.

The unique, 6 week Rapid Alcohol Recovery Method coaching process, guides you through a series of empowering new awareness’s, with easy to follow, sustainable steps,  supported by simple strategies, bought together as a complete holistic solution to your painful drinking, leaving you free to enjoy a social drink, relaxed and in peace,  effortlessly

As featured in

“For over 10 years I’ve struggled and tried various recovery methods including 3 stays in rehab. I’ve finally got the effortless freedom from alcohol that Sonia promises in just 6 weeks. I can’t remember feeling this happy. I’m me. Thank you Sonia … I’m truly grateful”.

Client Testimonial

“All in all my drinking has cost my family over £200,000 for me to feel more detached, not in control and less of a human being. In five sessions with Sonia, and interim support, I feel strong, confident and more at peace with myself than I can ever remember. Alcohol is back in it’s proper place of just being a liquid and not some kind of all consuming demon. I never believed after all these years that this could happen. My Family and I thank you with all our hearts”

Client Testimonial

There is a happier life waiting for you when you make the choice to change your drinking, effortlessly!

How would it feel to start your days feeling refreshed and with a quiet sense of well-being, love and balanced energy?

What would life feel like when you are peacefully free from the stress and anxiety about what you said or did, how your body feels in your clothes?

Does it feel like a dream come true to live you life enjoying self-respect, trust and calm, with not a single though of alcohol taking up your precious head space?

When you make the decision to embrace changing your drinking, you will finally have the freedom to choose around when and how you drink, safe in knowing you will make the best choices for you health & happiness.


Freedom from your daily alcohol struggles brings compassion & healing to your life.


You deserve to live free from your daily drinking struggle.


You deserve to live in peace.


You deserve to step back into your best self, to regain your self-respect & you deserve the self-trust that allows you to enjoy a social drink, with confidence & ease & you CAN have all that & so much more.


Changing your drinking, finding your peace & transforming your life is effortless, with

The Rapid Alcohol Recovery Method

This groundbreaking, 1-2-1 coaching process that has a simple structure and easy to follow steps that gently shift you from your trapped mindsets around alcohol and you, into new and empowering mindset that bring you effortless freedom you from your daily alcohol battle, and all the stress and anxiety that comes with it, in just 6 weeks.   Through this unique process, you will;

  • Forget about relying on Willpower
  • Let go of Cravings For life
  • Forget about Restrictions or need for Control,
  • Forget about your fear of feeling Anxious & Deprived

Your decision around alcohol might be ‘never again’ or, as with 95% of my clients, to enjoy a social drink, whilst staying confident in the knowledge that they are free from any cravings or fears of spiraling out of control.

The unique 6 Week Rapid Alcohol Recovery Method adapts to your alcohol decision.  It is a highly personalized, 1-2-1 approach,  that delivers a level of success unheard of in traditional therapies.

Taking the first step

The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you. 

If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.

This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.

Join my private Facebook community, From Alcohol Pain to Peace, the Empowering Support Group For Women Who Are Ready To Commit To Changing Their Drinking, Effortlessly, for unique Insights, Inspiration & FREE Live Weekly Sessions

The 6 Keys To Changing Your Drinking, Effortlessly

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10 Questions to Free You from Your Alcohol Pain, Effortlessly

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