From Alcohol Pain to Peace, Effortlessly

As The Recovery Coach I guide women, who feel trapped & isolated in their painful drinking, to freedom from the stress, anxiety & secret fears about their health & relationships, effortlessly

Through my unique, 6 week, Rapid Alcohol Recovery Method, you can

  • Forget all about restrictive rules,
  • Forget about boundaries or need for control,
  • Forget about your fear of the feelings  of deprivation or being alone,
  • Forget about any need to rely on your willpower

The unique 6 Week Rapid Alcohol Recovery Method is a highly personalized, 1-2-1 approach,  that delivers a level of success unheard of in traditional therapies, and  allows you to decide the way you drink.

Your decision might be ‘never again’, or as with 95% of my clients, to enjoy a drink occasionally, whilst knowing they are free from their alcohol ‘need’, & their fears of spiraling out of control.

 Whatever you want to achieve, by the end of the 6 weeks, you will have the freedom that allows you to be completely relaxed and comfortable around alcohol and alcohol situations & still able to enjoy a social drink

Client Testimonial

“For over 10 years I’ve struggled and tried various recovery methods including 3 stays in rehab. I’ve finally got the effortless freedom from alcohol that Sonia promises in just 6 weeks. I can’t remember feeling this happy. I’m me. Thank you Sonia … I’m truly grateful”.

You start your days feeling refreshed and with a quiet sense of well-being, balanced energy and anticipation of the day ahead.

Free from the stress and anxiety about what you said or did, how your body feels in your clothes.

Now there is self-respect, peace and calm.  No thoughts of food & alcohol taking up your precious head space.

You finally have the freedom to live a life of trust in you.  In your ability to make the best choices, because you want those choices.

You deserve to regain who you are, and know that you are enough.  Always.

The unique 6 week Rapid Alcohol Recovery method was developed through the struggles & subsequent learning’s of my own effortless freedom after 28 years of alcoholism & out of control binge eating, as well as the extensive research & training’s I continually invest in.  Now, by bringing all these elements together, I have created a consistently proven process that will gift you the same, natural, easy freedom too.

Client Testimonial

“All in all my drinking has cost my family over £200,000 for me to feel more detached, not in control and less of a human being.  In five sessions with Sonia, and interim support, I feel strong, confident and more at peace with myself than I can ever remember.  Alcohol is back in it’s proper place of just being a liquid and not some kind of all consuming demon.

I never believed after all these years that this could happen. My Family and I thank you with all our hearts”

If you would like to know more about the Rapid Alcohol Recovery Method & how it will change your drinking, contact me to book a complimentary,

Exploratory Call

From this call, you will

  • Understand exactly why you struggle to change the way you drink
  • How to find your peaceful freedom, and still enjoy a social drink

“I read this in one sitting and can honestly say I’ve never come across anything so achingly articulate and heart–rendingly raw. The combination of this lady’s experiences and her sublimely accomplished writing, has produced something incredibly powerful. When I finished it and reflected on what affected me most, it was the agony of addiction, where there is knowledge and awareness alongside the inability to stop. The fact she has now turned her life around so completely is a testament to her strength and the re-birth of her relationship with her son was wonderful to read about.”


So achingly articulate and heart-rendingly raw

“I myself have been alcohol free for 6 years I don’t like the term in recovery. I cannot recommend this book highly enough written with such honesty and truth I can totally relate to. It has helped me to be more open with my children about our experience during my drinking days, I really felt like it was written about me. We are now going to start family therapy – thank you Sonia.”


Written with such honesty and truth

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