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Insights from a (Formerly) Drunk Mother

TOP TIPS for a Stress Free EASTER

TOP TIPS for a Stress Free EASTER

Isn’t LIFE strange......at the times of the year that are supposed to bring you and your loves together, connected to celebrate the graces of LOVE, PEACE and JOY, far too often find you find yourself connected instead to Stress, Anxiety and Overwhelm……. And to cope...

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Alcohol is NOT your Drinking Trap…….

Alcohol is NOT your Drinking Trap…….

How are you thinking about your drinking?How are you feeling about your drinking?How are you DRINKING? Is your mind free of the tension and stress of your daily thoughts around whether to drink or not tonight?Of trying to rationalise last nights drinking?Of not...

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From OVERWHELM to Inner PEACE

From OVERWHELM to Inner PEACE

Overwhelm, stress, anxiety, self-imposed pressure to be perfect, and worry, are the emotional crises of modern life, and LIFE should not/does not have to be that way……..

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Taking the first step

The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you. 

If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.

This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.

10 Questions to Free You from Your Alcohol Pain, Effortlessly

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