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Insights from a (Formerly) Drunk Mother

What Time Does Your Drinking Start?

What Time Does Your Drinking Start?

What time does your drinking start? Is it a time on the clock, or the end of your working day? The truth is, you drinking starts long before you put the wine to you lips…….

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The JOY of being a Sober Mother

The JOY of being a Sober Mother

There are NO mysteries around why you drink, and NO mysteries around changing the way you drink, and the joy, peace and love that comes with making the decision to change and living effortlessly with it, has made me the mother I dreamed of being, and now am.

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Controlling Your Drinking, Isn’t FREEDOM!

Controlling Your Drinking, Isn’t FREEDOM!

Most of the amazing women I talk to want the ‘freedom to control their drinking’, a strangely conflicting statement which I always gently challenge, because control isn’t freedom......... Of course to find yourself finally in control of your drinking is a fantastic...

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Who Is Your Wine Witch?

Who Is Your Wine Witch?

Who is your Wine Witch, why and when does she visit, and what does she want for you? Here’s the very surprising answers……

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Taking the first step

The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you. 

If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.

This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.