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Insights from a (Formerly) Drunk Mother

The Greatest Christmas Gift of a Sober Life ❤

The Greatest Christmas Gift of a Sober Life ❤

I hope your Christmas was peaceful and loving - it is very likely that it was much quieter than planned, but with love and appreciation for who/what you have in life, and even if you couldn't physically see and touch your loves, it is still a very special time of year...

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Changing Your Drinking During Lockdown Mark II

Changing Your Drinking During Lockdown Mark II

It’s Lockdown Mark II, and feelings of anxiety and uncertainty make your glass of wine seem even more ‘attractive’, Why? Because your evening glass of wine (or 3) makes you feel better, doesn’t it……….?

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What Time Does Your Drinking Start?

What Time Does Your Drinking Start?

What time does your drinking start? Is it a time on the clock, or the end of your working day? The truth is, you drinking starts long before you put the wine to you lips…….

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The JOY of being a Sober Mother

The JOY of being a Sober Mother

There are NO mysteries around why you drink, and NO mysteries around changing the way you drink, and the joy, peace and love that comes with making the decision to change and living effortlessly with it, has made me the mother I dreamed of being, and now am.

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Taking the first step

The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you. 

If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.

This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.