Insights from a (Formerly) Drunk Mother
What Time Does Your Drinking Start?
What time does your drinking start? Is it a time on the clock, or the end of your working day? The truth is, you drinking starts long before you put the wine to you lips…….
The JOY of being a Sober Mother
There are NO mysteries around why you drink, and NO mysteries around changing the way you drink, and the joy, peace and love that comes with making the decision to change and living effortlessly with it, has made me the mother I dreamed of being, and now am.
How Much JOY of LIFE Has Your Drinking Taken From You?
Your drinking costs you to much LIFE, & it’s YOUR decision to continue to pay that cost, over and over again, and so feel the loss of you, every day you want to change your drinking & find that you can’t.
Controlling Your Drinking, Isn’t FREEDOM!
Most of the amazing women I talk to want the ‘freedom to control their drinking’, a strangely conflicting statement which I always gently challenge, because control isn’t freedom......... Of course to find yourself finally in control of your drinking is a fantastic...
Has Your Drinking Spiraled in Lockdown?
In these uncertain times, you need more comfort, not less & your evening glass has become a bottle & a must, but at the cost of your peace & freedom…….
Who Is Your Wine Witch?
Who is your Wine Witch, why and when does she visit, and what does she want for you? Here’s the very surprising answers……
The THREE Beliefs you need to shift, to change your drinking, effortlessly
You stay trapped in your unhappy drinking because of three beliefs, with the No 1 being your ‘Alcohol is the SOLUTION’ belief, but it is not hard to let any of them go!
The ONLY reason you stay trapped in your Stop/Start Drinking Cycle
You have made the decision to stop drinking, or just to cut down, and you have done it! For a couple of days week, a month, maybe even longer, and then you started drinking again, the same amount or even more and you feel you have ‘failed’ again. Why?
The Alcohol Freedom Blueprint (90 Minute Intensive)
Alcohol sales are up £199 Million & wine sales reported £244,000 bottle in ONE day, right now, I don’t think this is celebration drinking, do you?
Taking the first step
The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you.
If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.
This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.
