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soniagrimes_uk

A Peacefully Sober Mother of 6 years 🙏🏼
Heart centered Master of NLP & Master Coach
On the most joyful journey of my life ❤️
Ready to join me?

#BreakfastThatTastesLikeDessert⁣⁣⁣ ⁣ Recov

⁣ I constantly re-invest in my own journey of di

It's the weekend! How are you feeling & what do t

⁣ ⁣ From Food & Alcohol Pain to Peace⁣ ⁣ I

“For over 10 years I’ve struggled and tried va

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From Food & Alcohol Pain to Peace⁣
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⁣I didn’t know what being sober would bring to me, I was drunk so long I had forgotten what sober was! I kid you not….. ⁣
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However, I did know that it had to be better than the crushing hangovers, shame and boulders of anxiety that were always lodged in my stomach, and that didn’t even take into account the lack of being the mother my son deserved, which was always my greatest pain.⁣
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So, of course the relief of no longer suffering from all of these are wonderful. ⁣
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Yet there are greater gifts, so powerful, that even now, 6 years free, touch me with a level of gratitude that brings me almost to tears for who, and where I am, now.⁣
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These gorgeous flowers were a gift from a friend. A thank you for some easily delivered, heartfelt kind words I gave during a 30 minute telephone call were I was present, engaged and was able to offer true love and support.⁣
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I love the flowers, and even more than that, I LOVE the fact that I was called in a moment of need and was able to be who I dreamt of being, during my sad, lost years.⁣
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There are no drawbacks to being sober, nothing to fear, nothing to lose, and the gains, well they still show up every day and in every way and that flood me with the gentle peace and gratitude of a life I love, and that loves me back.⁣
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Love & respect ❤️ #TheRecoveryCoach
#sober #soberliving #sobermom #soberlife #soberisbest #wellnesscoach #wellbeing #health #chooseyou #youfirst #beyourbestself #beyou #ownit #recovery #wedorecover #recovered #soberjourney #peace #happiness #joy

I am often asked how I stay sober, binge eating fr

#MorningRoutine ❤️ I know I bang on about this

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Insights of a (Formerly) Drunk Mother

Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer February 11, 2020
Your New Years Resolution’s – How are you feeling, Stressed or Strong? January 5, 2020
Starting With The ‘Stopping’ Is Always The Hardest Way December 28, 2019
Learn to Love Who You Are Again, Free From The Pain Of Food & Alcohol March 6, 2019
Dry January & Beyond! Smashing 2019 December 20, 2018

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