how to stop drinking

You are AMAZING!

You are trapped in your drinking, not because you are weak, or a failure, (you are not, you are AMAZING). The truth is you are trapped because you don't know HOW to make the changes you want. It is as simple as that.

The Rapid Alcohol Recovery Method

The Rapid Alcohol Recovery Method

The Unique Rapid Alcohol Recovery Method is a 6 week, lovingly intensive process that leaves you comfortable and relaxed around alcohol & alcohol situations, whilst still being able to enjoy a social drink. You are heartsick of your ‘need’ for your evening glass of wine (which all too often becomes the best part of a … Continue reading The Rapid Alcohol Recovery Method

why can't I change the way I drink

Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer

During my drinking years, my first waking thought was a dull, painful, despairing “What's wrong with me?”, a thought that created the unexpressed sob of sadness, lodged, frozen in my chest, cooling the warmth of my loving heart , and all because I had drunk too much the night before, as I did every ‘night … Continue reading Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer

Starting With The ‘Stopping’ Is Always The Hardest Way

  You are heartsick of the way you drink. Of feeling out of control before you pick up the first glass, almost tearful from the exhausting inner struggle of "I want/I don't want, please stop me" around alcohol. A struggle that has built over your day to the point where you feel almost battered into … Continue reading Starting With The ‘Stopping’ Is Always The Hardest Way

Dry January & Beyond! Smashing 2019

My aim is to create a community of women who would like to understand or change their relationship with alcohol.  It doesn’t matter where you are now, it is just a snapshot of time.