As you move through January, and ‘normal’ life kicks in, how’s your 'New Year, New You' mantra sounding to you? And how are you feeling? Stressed or Strong?
What would the structure of our Unhappy Habits look like if we could actually see them?
We only need willpower to resist doing what we desire, the things we do want to do, not the things we truly don’t. And because of our desire, it is the hardest, least successful method of long term change.
Before we set off on our journey to Sobriety, we must program the sat nav of us. We need to enter not only our desired destination, but our start point as well. So, where is our current location? In my experience, for those of us who have decided to undertake the (seemingly) arduous road to … Continue reading A Journey Into Drinking – Life in What-The-Fork
Welcome to the launch of my blog, Insights from a (Formerly) Drunk Mother. This is an unexpectedly proud day for me, not only am I living my dream of being the sober happy mother and woman I never thought I could be, but I am also in the privileged position of being able to offer … Continue reading Insights from a (formerly) Drunk Mother