During my drinking years, my first waking thought was a dull, painful, despairing “What's wrong with me?”, a thought that created the unexpressed sob of sadness, lodged, frozen in my chest, cooling the warmth of my loving heart , and all because I had drunk too much the night before, as I did every ‘night … Continue reading Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer
My Magenta Moment Transformation Program, offers you peaceful freedom from the stress and pain of damaging eating and drinking patterns, with ease and confidence, allowing you to regain the sober, slim, healthy body and life you deserve.
What would the structure of our Unhappy Habits look like if we could actually see them?
The greatest choice we have is our ability to chose who we want to be and how we want to feel. Make that one choice and all other choices fall into line to support it.
We only need willpower to resist doing what we desire, the things we do want to do, not the things we truly don’t. And because of our desire, it is the hardest, least successful method of long term change.