There has never been a more a more important time for you to invest in being your best physical and emotional self, and you know that alcohol takes you further from that you. Now, you have the time to heal are you going to take it?
You are trapped in your drinking, not because you are weak, or a failure, (you are not, you are AMAZING). The truth is you are trapped because you don't know HOW to make the changes you want. It is as simple as that.
During my drinking years, my first waking thought was a dull, painful, despairing “What's wrong with me?”, a thought that created the unexpressed sob of sadness, lodged, frozen in my chest, cooling the warmth of my loving heart , and all because I had drunk too much the night before, as I did every ‘night … Continue reading Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer
The greatest choice we have is our ability to chose who we want to be and how we want to feel. Make that one choice and all other choices fall into line to support it.
The weight management industry is valued at billions yet is consistently fails its customers. Here's why it can never work.