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How are you feeling today, after yesterday’s daily struggle with drinking?

Even if you don’t have a hangover, even if you managed to ‘control’ how much you drank, can you do it again tonight, tomorrow night, for a week, a month, and how much energy, exhausting mental and physical energy, will you have to put into it?

You know that the way you drink hurts you, on a level that is so deep, it feels as though it scars your soul.

The wounds of seeing your children’s anxious, watchful eyes waiting to see how you will react over small incidents, or no incidents, just a little bit more noise or mess, cuts you in half.

Maybe your children are older, but their pain is still the same, worrying and fearful wanting to ring you, not wanting to hear your drunken voice. It’s all the same.

The shouty, snappy impatient you they see, is not who you are and is absolutely not a reflection of your love for them – that huge well of love that makes you want to scoop them up and hold them until your heart and theirs feel as one.

But sadly, that is not who they see or how they believe you feel about them. You see the confusion and hurt and lack of safety in your love staring back at you, and you go into the bathroom and cry.

And all this, because of your struggle, your daily, painful struggle with bloody alcohol.

The struggle of “Today I won’t/Just the one”, the exhausting mind chatter, that robs you and your loves of the peace you all deserve, especially now when you are at home all day. Shouldn’t this be an opportunity to be closer, not further apart?

So feeling the way you do, and seeing what your drinking is doing to you and your loves, what stops you reaching out and making the commitment to you, to let go, for once and for all, of your drinking nightmare?

For most, it is the fear of failure – and yet you feel you are failing anyway.

Or the fear of how you will cope/be without alcohol – and yet you despair of your lack of coping, and who you are, with alcohol

Or the fear of trying again, and failing – because everything you have tried before has had the same approach and so the same results, just packaged differently.

Everything you fear about change stems from 3 beliefs you currently hold

1 Your ‘Alcohol is the SOLUTION‘ belief

2 Your ‘Changing the way you drink will be hard‘, belief

3 Your ‘You can never drink again’ belief

I too used to believe all 3, for 28 painful years, and they 100% were the walls of my alcohol prison, and now they are gone.

Those old beliefs are not smashed, or broken – our beliefs are who we are, they create our reality, and we can never smash or break who we, are or our reality, what on earth would we be left with?

All that you need to let go of your ‘Alcohol is the SOLUTION‘ belief, is simply a new way of thinking, backed up consistently by easy self-loving actions, that cost you nothing and enhance every step of your empowering journey to peace and freedom around alcohol.

Changing belief’s, even your long held ‘Alcohol is the SOLUTION’ belief, is not hard, I promise you. It is literally down to a simple formula of, LIVING + FEELING = BELIEVING.

Living (your new beliefs, which I coach you too), plus Feeling (your new beliefs, free from your struggle and stress) which together allow you to effortlessly believe your new reality where alcohol, does not even feature as any sort of Solution. Where alcohol is just another beverage, an occasional treat, that you can take or leave, because your real, empowering solution is YOU!

Changing the way you drink is not hard, I promise you, you simply don’t know how too, and I do.

My empowering and unique 6 week Rapid Alcohol Recovery Method process gifts you the peaceful freedom from your exhausting, conflicting mind chatter.

It allows for the gentle release of your ‘Alcohol is the Solution’ belief, and with that one gone, the other two beliefs just don’t exist! And you are gifted back the woman and mother you deserve to be, that you truly are, for you and your loves.

How utterly wonderful is that?

Don’t wait for a tomorrow that never comes, don’t try another, yet the same, quit drinking process, packaged with a different name, it won’t work. You know that, because by God have you tried!

NOW is the time to change your drinking and transform your life, so what’s stopping you? If you would like a confidential chat, contact me, you are trapped only as long as you allow yourself to be.

Be kind and gentle with yourself

Sonia x

PS. Here’s a recent client testimonial – I absolute respect all my clients desire for confidentiality, so I never use names.

“I ‘forgot’ to drink on Saturday! I forgot and I have never forgotten to drink in the last 15 years. I know we agreed on 2 nights a week, because I wanted that, but I find I only drink on one. I am euphoric at how easy this process is. Thank you, thank you, thank you”

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If you would like to join a supportive, loving community of amazing women who are on the same journey to letting go of thier ‘Alcohol is the Solution’ belief, why not join my private facebook group, The Rapid Alcohol Recovery Method, (click here to request joining https://bit.ly/2UpNdZU ). It’s a loving safe space where I share tips and training and you get the support and care of the rest of our lovely lot!

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If you would like to understand more about my journey from 28 years of alcoholism, to peaceful freedom, take a look at my internationally acclaimed book,This Isn’t Me (click on the link HERE).I wrote it for my son, as an apology for his younger years, and as an attempt to explain the un-explainable.