My Magenta Moment Transformation Program, offers you peaceful freedom from the stress and pain of damaging eating and drinking patterns, with ease and confidence, allowing you to regain the sober, slim, healthy body and life you deserve.
How do you feel in the face of your favourite tipple or dessert? Do they call to you, tempting you from your straight and narrow, leaving you helpless in the face of their ‘charms’? Or can you take them or leave them – a little bit of what you fancy is fine, after all. So … Continue reading Taking You From Panic To Peace
a journey into alcoholism and how I stopped drinking
We only need willpower to resist doing what we desire, the things we do want to do, not the things we truly don’t. And because of our desire, it is the hardest, least successful method of long term change.
When I stopped drinking, one of the first things that I realized was that I had no level of self-care - or self-love, or self-respect. Actually, thinking about it now, I had no sense of 'self' at all. Thankfully I learn quick - for good and for bad it seems - and I understood that … Continue reading Self-Care is not Selfish. The Top 10 Tips That Helped Me Stop Drinking