why can't I change the way I drink

Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer

During my drinking years, my first waking thought was a dull, painful, despairing “What's wrong with me?”, a thought that created the unexpressed sob of sadness, lodged, frozen in my chest, cooling the warmth of my loving heart , and all because I had drunk too much the night before, as I did every ‘night … Continue reading Your Heartfelt Cry is “Why Can’t I Stop?” I have the simple answer

Learn to Love Who You Are Again, Free From The Pain Of Food & Alcohol

My Magenta Moment Transformation Program, offers you peaceful freedom from the stress and pain of damaging eating and drinking patterns, with ease and confidence, allowing you to regain the sober, slim, healthy body and life you deserve.

Weight Management – the ONLY billion dollar industry that doesn’t work!

The weight management industry is valued at billions yet is consistently fails its customers. Here's why it can never work.

Willpower Is The Hardest Route

We only need willpower to resist doing what we desire, the things we do want to do, not the things we truly don’t.  And because of our desire, it is the hardest, least successful method of long term change.

How To Stop Drinking? Your PAUSE Power

There is always a space, a pause, between your ‘I need a drink’ hijacked thoughts and the physical act of picking up the bottle, pouring a glass and then drinking it, and in that pause is immense power.