Learn to Love Who You Are Again, Free From The Pain Of Food & Alcohol

My Magenta Moment Transformation Program, offers you peaceful freedom from the stress and pain of damaging eating and drinking patterns, with ease and confidence, allowing you to regain the sober, slim, healthy body and life you deserve.

Dry January & Beyond! Smashing 2019

My aim is to create a community of women who would like to understand or change their relationship with alcohol.  It doesn’t matter where you are now, it is just a snapshot of time.

Weight Management – the ONLY billion dollar industry that doesn’t work!

The weight management industry is valued at billions yet is consistently fails its customers. Here's why it can never work.

Willpower Is The Hardest Route

We only need willpower to resist doing what we desire, the things we do want to do, not the things we truly don’t.  And because of our desire, it is the hardest, least successful method of long term change.