Sober October,

Success Journal

You want to take a break from alcohol, not forever, just for October

You’ve had enough of breaking the early morning promise that tonight will be different

Youre fed of feeling guilty the morning after. 

Of seeing another empty bottle, when you didn’t even want to drink a glass.

You’re tired of feeling tired every morning.

You want to feel happier, healthier and for one month, you hope you can do it.

I see you.  I was you.

Because in the 29 years of my drinking struggle, I wanted that too.

I knew I couldn’t stop forever.  But just a few weeks of feeling normal, proud – anything a bit better than the way I was living in those hard years.

But I never made the month.  And I didn’t know why.

Now 10 years of easy, control, where alcohol is neutral.

A choice not a need.

No mindbattle.  Just peace and choice.

I know the answers.  The easy answers that have very little to do with alcohol.

And why focusing on avoiding, limiting, being mindful around alcohol are the reasons you are still stuck.

The process of change I used, has allowed 1000’s of my clients to make the changes to thier drinking they desire and deserve, with ease.

Now I am sharing the insights I teach with you, in my

Sober October Success Journal.

Over the next 31 days, you will discover

💫 Why you hate alcohol at 3am and are drinking again at 6pm.

💫 What your are really fighting against.  And how to end the battle.

💫Discover the secrets to easy control.  

 

For the next 31 days, I will be your personal Midlife Alcohol Control Coach.

So if you are you a midlife woman ready to feel calm, proud, and effortlessly in control of your drinking, my Sober October Success Journal is the only tool you need. 💕

💫Click on the link to sign up a receive your FREE Sober October Success Journal.

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About Sonia

Sonia Grimes, is a Master Coach and critically acclaimed author of her memoir, “This Isn’t Me”, who coaches MidLife Women, worldwide, using her two professional hats of a Midlife Alcohol Control Coach, and Midlife Woman Coach.

She knows the truth about how LIFE transformation really happen, what needs to be in place, and how to guide you there and uses her own exciting blend of neuro-science, practical strategies and spiritual practices, to guide her clients to enjoy outstanding results, quickly.

Sonia has appeared on This Morning, TalkTV, GB News, and on the BBC, as well as in the Daily Mail, Sunday Telegraph, Huffington Post and as a contributor to Thrive Global.

She is the proud mama, of one gift-from-God son, and two, not-so-much-gift-from-God, crazy doglets.

10 Questions to Free You from Your Alcohol Pain, Effortlessly

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Sonia Grimes

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