A Ground Breaking Approach to A Simply Sober Life
- How does you life look now, as a drinker?
- How would your life look as a non-drinker, or an in control drinker?
- Which would make you happier, healthier and at peace with yourself?
I have the answers because of where I was as a drunk, and where I am now, easily sober, and I have 100% success rate in changing the way my clients think and act around alcohol.
To find out how I can best support your sober journey, book your FREE 15 minute
“I never thought I would be free from drinking and I am. I know why I was drinking and then I knew how to stop, and it is easy because of the way I think and the easy, simple strategies you have given me. Sonia, you are amazing. Thank you from all my family”
Become Simply Sober
I developed my pioneering Recovery Coaching process, through the awareness and understanding of what works so effectively for me, after 28 years of addiction, as well as for others I have coached. It will help you either cut down or stop drinking successfully & without willpower.
My Recovery coaching is full of the ‘ah ha’ moments that move you forward on your stress free sober journey, as well as my compassion, experience and advice to guide you back to your alcohol free life. Plus, you will get simple tools that take you out of your alcohol focus immediately. They can be used at at any time and in any situation, and always work.
Changing you drinking, is not a painful experience, instead it is an exciting opportunity to view yourself and your power differently.
“I hardly drink now and when I do I stick to my pre-planned limit! I can’t believe it. I feel well, happy and much stronger. I think understanding why I drank at the end of the day, how I expected it to make me feel even though I usually drank too much and felt worse made the biggest change. I don’t feel controlled anymore. I am the boss of my life choices”.
- 1-2-1 Recovery Coaching basis (either face-to-face or via Zoom)
- In small on-line Recovery Coaching groups
- One Hour On-line Masterclasses
Recovery Coaching Sessions (60 mins), £80
I recommend 3 – 5 Recovery Coaching sessions to get the best long term change
(Please note, I have a 24 hour cancellation policy, after which you will be charged)
Location is no obstacle! I offer face to face, telephone and Zoom consultations