Alcohol Recovery

From Alcohol Pain To Peace – The No Willpower Way

You used to love your glass of wine when you got home from work.

That one chilled glass really did help you de-stress, unwind and give you a bit of a breather before home life kicked in and you switched from ‘Work mode’ to ‘Mum mode’.

You were able to cope better,  you were more present, loving and engaged.  You did easily help with homework as you cooked the dinner, and all the rest.

But not now.  Now that one glass has become two, or three, or even a bottle a night, and instead of de-stressing it has become the stress that wakes you in the night as you worry about how much you drink and how regularly.

You worry about the effects on your health, the role model you are to your children, the damage to to your relationships and maybe even your work.

And yet with all that worry in place, you still feel wine offers you something, and you just can’t stop.

You don’t even want to stop for life, you want to be able to have the occasional social, celebratory drink like every one else, you just don’t want to ‘have to have‘ a drink.

You feel a failure and a fraud.  You feel you have lost your soul, your confidence and your ‘enoughness’ as a woman, partner and mother.

It is a confusing, exhausting mess, and you just keep drinking.  So did I

So, how have I read your mind?  Because I know you, I see you and I was you for 28 painful years.  And I know that,

You are the woman and mother you long to be, you have just lost sight of you.  You have never needed to rely on willpower, motivation or control to be that person & you are enough, right now.

No matter where you are now, how long you have been there, or what you have tried in the past.  You can effortlessly freedom from your drinking pain starts here.

The unique Rapid Alcohol Recovery Method is a 6 week, highly personalized approach that I deliver to you online, into the comfort of your own home, that allows you to decide how you drink

Client Testimonial

“For over 10 years I’ve struggled and tried various recovery methods including 3 stays in rehab. I’ve finally got the effortless freedom from alcohol that Sonia promises in just 6 weeks. I can’t remember feeling this happy. I’m me. Thank you Sonia … I’m truly grateful”.

I developed the 6 Week Rapid Alcohol Recovery Method from the experiences and learning’s of my own journey, & my clients enjoy a level of effortless freedom &  success unheard of in more traditional interventions.


“I never thought I would be free from drinking and I am.  I have gone from at least a bottle of wine a night, two 2 glasses, if that on a Saturday night.

I don’t think about alcohol during the week and I am shocked  by how much money I have saved in the last year!  Sonia uses the word effortless a lot, and she is right, with her method, it is”

D Neilse


If you would like to know more about the Rapid Alcohol Recovery Method & how it will change your drinking, contact me to book a complimentary,

Exploratory Call

From this call, you will

  • Understand exactly why you struggle to change the way you drink
  • How to find your peaceful freedom, and still enjoy a social drink