Insights from a (formerly) drunk mother

Learn to Love Who You Are Again, Free From The Pain Of Food & Alcohol

My Magenta Moment Transformation Program, offers you peaceful freedom from the stress and pain of damaging eating and drinking patterns, with ease and confidence, allowing you to regain the sober, slim, healthy body and life you deserve.

panic

Taking You From Panic To Peace

How do you feel in the face of your favourite tipple or dessert?  Do they call to you, tempting you from your straight and narrow, leaving you helpless in the face of their ‘charms’?  Or can you take them or leave them – a little bit of what you fancy is fine, after all. So … Continue reading Taking You From Panic To Peace

Dry January & Beyond! Smashing 2019

My aim is to create a community of women who would like to understand or change their relationship with alcohol.  It doesn’t matter where you are now, it is just a snapshot of time.