Insights from a (Formerly) Drunk Mother
From OVERWHELM to Inner PEACE
Overwhelm, stress, anxiety, self-imposed pressure to be perfect, and worry, are the emotional crises of modern life, and LIFE should not/does not have to be that way……..
CRISIS LIVING….and how to Change It…..
Are you feeling overwhelmed, frustrated, stressed and anxious..and what will you do with those feelings? How will you go from Crisis Living to Peace….here’s how š§”
Want to Change Your Drinking, Hereās the ONE Question You NEED to Askā¦ā¦.āWhereās My Balanceā?
To change anything something you donāt like about what you do, or yourself, you have to ACT differently to what you are currently doing. If you donāt ACT differently, you will get the same result. You know that, and in the context of alcohol, you will continue...
My TOP Tip to Help You CHANGE Your DRINKING Long After Dry January….
Hello lovelyā¦.I hope your Christmas and New Year was peaceful and loving, and I hope your drinking wasnāt what you and your family will remember mostā¦.and not for good reasonsā¦ā¦. Now, as you move into January, and ānormalā life settles back in, how is your 'New Year,...
Christmas Time Mistletoe and Wineā¦.& Will it be Hangovers & Tears Again too?
Hello lovely, its almost here........ Itās almost the āseason to be jollyā, the shops are full of Christmas cheer, and the countdown beginsā¦..You want this to be the BEST Christmas, in exactly the same way you want every Christmas to be the BESTā¦.. And you know that...
The LIFE Recovery Coachā¦.The Secrets Out!
Hello lovely, I hope you safe and well, and happy in your lifeā¦..I hope that you are not struggling, exhausted and overwhelmed by the pressures of the high speed, have-to-have, have-to-be life that swirls around you. And if you are struggling, feeling trapped and...
The ONE Question You Need to Ask to Change Your Drinking!
Changing your drinking does not/cannot come through focusing on your relationship with alcohol….It comes from understanding and changing your relationship with YOU
FOUR Simple Steps to Peace Around Alcohol
How are YOU? Not your children, work, friends, family, YOU? How are you feeling? Are you feeling comforted, balanced at peace?Do you feel safe in trust and alignment with yourself and the world/Universe - the bigger picture?Or do you feel shrunk in the ever...
Struggle, Stress & Your Painful Drinking
How are you feeling now that Spring is here and Lockdown is slowly, but surely, easing? Shops are open, we can meet friends (mainly in the freezing bloody cold), schools are back and a hopeful new normal is definitely on our horizon....... None of which diminish that...
Taking the first step
The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you.Ā
If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.
This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.
