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Insights from a (Formerly) Drunk Mother

Healing Time In The Pandemic

Healing Time In The Pandemic

There has never been a more a more important time for you to invest in being your best physical and emotional self, and you know that alcohol takes you further from that you. Now, you have the time to heal are you going to take it?

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You are AMAZING!

You are AMAZING!

You are trapped in your drinking, not because you are weak, or a failure, (you are not, you are AMAZING). The truth is you are trapped because you don’t know HOW to make the changes you want. It is as simple as that.

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Starting With The ‘Stopping’ Is Always The Hardest Way

Starting With The ‘Stopping’ Is Always The Hardest Way

  You are heartsick of the way you drink. Of feeling out of control before you pick up the first glass, almost tearful from the exhausting inner struggle of "I want/I don't want, please stop me" around alcohol. A struggle that has built over your day to the point...

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Dry January & Beyond! Smashing 2019

Dry January & Beyond! Smashing 2019

My aim is to create a community of women who would like to understand or change their relationship with alcohol.  It doesn’t matter where you are now, it is just a snapshot of time.

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Taking the first step

The ONLY hard part of changing the way you drink, is reaching out, so I want to make it as easy as possible for you. 

If you would like a confidential conversation about where your are right now in your drinking, & where you would like to be in just 6 weeks time, simply click on the button below to connect with me and I will do the rest.

This complimentary call will offer you support & the true understanding of exactly why you continue to struggle to change the way you drink, as well as how to find peace around alcohol, & still be able to enjoy a social drink.