Join the FREE 5 Day, Simply Social Drinker Experience…an exciting new approach to Changing Your Drinking & LIFE, effortlessly!


Over 5 Transformative Days You Will,


  • Discover the easy way to end out your of control drinking

  • Learn the secret to finding freedom from your daily mind battle

  • Release Cravings in the moment, & how to stop them showing up 

  • Why Willpower does not, cannot work, and what completely does

  • Learn how you really can enjoy a social drink without fear of losing control.

 End fighting with your out of control drinking, and become a Simply Social Drinker, with grace and ease

The 5 Day Simply Social Drinker Experience is delivered to you by;

Daily Coaching in a Private Facebook Group

Daily emails and Workbooks to keep you on your Simply Social Drinker path

Daily Q&A - no alcohol fear, confusion or worry left unanswered


“All in all my drinking has cost my family over £200,000 for me to feel more detached, not in control and less of a human being. In five sessions with Sonia, and interim support, I feel strong, confident and more at peace with myself than I can ever remember. Alcohol is back in it’s proper place of just being a liquid and not some kind of all consuming demon.

 I never believed after all these years that this could happen. My family and I thank you with all our hearts”

 Mrs KL


“For over 10 years I’ve struggled and tried various recovery methods including 3 stays in rehab. I’ve finally got the effortless freedom from alcohol that Sonia promises in just 6 weeks. I can’t remember feeling this happy. I’m me. Thank you Sonia … I’m truly grateful.”

Ms G.K 

Proud Sober Mama | Alchemist | Dog Enthusiast

Hi I’m Sonia

Hi, I’m Sonia, The Recovery Coach, who after 28 years of battling with Alcoholism, Daily Drinking, fighting Cravings, never finding Willpower, lost and alone, I suddenly found peaceful freedom from my alcohol pain, through a new set of simple awareness and strategies, that break the conventional ‘quit drinking’ model of change.  As a very proud sober woman, I am now the mother I longed to be for, my one-in-a-trillion-son, Christopher.  

I have a unique perspective and understanding of what ‘problem drinking’ is and how to release it, that is very different from the conventional, accepted beliefs around alcohol, and in particular that ‘changing your drinking is hard’ – it isn’t…..

I know what your Cravings are really telling you, why Willpower can never work, and exactly what does work and why!

I am a Master Practitioner of NLP, a Master Coach, and I use a powerful mix of science and spirituality to guide women to the effortless freedom I enjoy from my drinking pain, every day.

10 Questions to Free You from Your Alcohol Pain, Effortlessly

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